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Winter Blues Survival Guide: Embracing Rest, Resilience, and Renewal
“The winter woes, Seasonal Affective Disorder, joyless January, cold and dark…” These are just a few of the words and phrases that might initially come to mind when someone is asked to describe the winter season. A YouGov.com survey found that only 10% of Americans polled said that winter was their favorite season, whereas spring,…
Read MoreSpreading Holiday Cheer
As I reflect on another year and preparing for the upcoming holiday season, I can say with confidence that this isn’t the blog I was hoping to write. I truly hoped we were leaving the days of social distancing, masks, and virtual events behind—but it seems that as we face this holiday season we are still dealing with the COVID-19 pandemic. I thought…
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