To Connect or Disconnect: Steps to Connect and Change

My African American mother, aunts and uncle lived through the Jim Crow laws and experienced racial violence throughout much of their childhood.  My Congolese father and aunts experienced the trauma of war in DRC. The recent killings have touched trauma wounds in some members of my family. I imagine that many survivors of intergenerational trauma…

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To Connect or Disconnect: Part 1

“We’re hardwired for connection.”  This is one of my favorite quotes from a shero in our field, Brené Brown. Through her work on shame and vulnerability, we are able to get a closer look at aspects of the human condition that are often overlooked. Her quote reminds me that an authentic connection with others is…

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What Good Can Come of This?

Who would have thought the brutal murders of several black men and women would, after so many years, bring out millions of people to rally for the value of all human life — especially black lives –and to protest police violence and injustice??  Who would have thought that a virus, invisible to the naked eye,…

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