Posts Tagged ‘Depression’
Turning Over a New Leaf: Overcoming Seasonal Affective Disorder
With the transition from summer to fall, we anticipate the dropping temperatures and begin to prepare for colder nights and shorter days. As the green leaves fade and turn to pigments of yellow, orange, and red—we think about all the changes the new season brings. For some, the colder weather can bring on feelings…
Read MoreTaking Care of Yourself to Take Care of Others
Many women can often feel like we have the world on our shoulders. We often carry not only our stress but the stress of our loved ones and those closest to us. Often, women can feel isolated, unsupported, and even depressed because of various challenges. Over time, women often become desensitized to these feelings as…
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