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Holiday Season Wellness: 5 Ways to Show Empathy
The holiday season is a time of joy and celebration for many. But for some of us, it can stir up difficult emotions, unresolved grief or complicated family dynamics. It’s important to be mindful of the fact that not everyone is going to experience the holidays the same way. Offering a little extra empathy and…
Read MoreShattering Stigma and Celebrating Substance Use Recovery
Addiction is one of the most misunderstood issues in society today. It affects millions, but the stigma surrounding it often prevents those who need help from seeking it. Understanding the Reality of Addiction Addiction is a complicated disease that affects the brain and can stem from many things like genetics, environment or mental health conditions.…
Read MoreCHRIS 180 Names Cati Diamond Stone President and CEO
The Board of Directors of CHRIS 180, a nonprofit organization dedicated to providing trauma-informed mental health services for children, youth and families, has appointed Cati Diamond Stone as President and Chief Executive Officer. Stone joins CHRIS 180 from Susan G. Komen® and succeeds Kathy Colbenson, who announced her retirement earlier this year after serving the…
Read MoreFinding Comfort in Grief: The Power of Support Groups
Grief is a deeply personal journey, often accompanied by feelings of isolation and confusion. When we lose someone we love, it can feel as though the world suddenly shrinks, leaving us alone with our sorrow. This is where grief support groups step in, playing a crucial role in helping individuals navigate their pain and begin…
Read MoreManaging Social Pressures: A Blueprint for Your Child’s Social Life
For many children, returning to school can be a mix of emotions, from excitement to nervousness, especially when thinking about fitting in and making friends. Social pressure and peer relationships impact school life and can sometimes feel difficult and overwhelming to navigate. Here are some ways your child can manage the effects of social pressure,…
Read MorePawsitive Impact: How Pets Help Support Our Mental Health
Are you considering getting a pet? If not, well, you might want to! An American Psychiatric Association Healthy Minds Monthly poll found that 86% of pet owners said their pets have a mostly positive impact on their mental health. While owning a pet comes with great responsibility, like dedicating time for daily walks, grooming, and…
Read MoreBuilding Brighter Futures: CHRIS 180’s Reentry Program
At CHRIS 180, we believe that successful reentry into the community begins long before an individual’s release from jail. In partnership with the Fulton County Sheriff’s Office, our Reentry program works with individuals to identify problems and find solutions with personalized plans to increase their success upon returning home. The program provides a supportive environment where…
Read MoreSkills, Confidence & Success: How Extracurricular Activities Support Youth Mental Health
As school-based therapists, we often encourage youth to participate in extracurricular activities that help create a healthy mental state. In the bustling world of academics and social media, it’s easy to overlook the importance of after-school activities for kids. Whether it is joining a sports team, participating in a drama club or volunteering, these activities…
Read MoreBuilding Safer Communities: The Impact of Cure Violence Atlanta
Envisioning a World Without Violence In the realm of gun violence prevention, the analogy of violence to a disease holds significant parallels. Just like a disease, violence can spread rapidly and uncontrollably, affecting individuals and communities. The repercussions mirror those of a chronic illness with long-lasting and destructive effects on its victims and those around…
Read MoreThree Tips Employees Can Focus on to Improve Their Health and Fitness
Mental health and physical health are closely interconnected, with each one impacting the other. When an individual is physically healthy, they are more likely to experience positive mental health outcomes. Likewise, when someone is mentally healthy, they are more likely to engage in behaviors that promote physical health. Three tips that employees can focus on…
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